Muscle...

Surfpolitik

Muscle...

Surfpolitik
blindboy

Loss of upper body strength reduces paddling power. Loss of core strength causes slow transitions. Loss of leg strength causes loss of power through turns. It's time to rage against the dying light and hit the gym.

Jason Chadwick
Wave of the Day: Rodent Coote scurrying up a Cenny Coast drainpipe
James Culley
Wave of the Day: Carl Wright contemplating the next ten metres - Victoria
Ed Sloane
Wave of the Day: Smoke and mirrors at Teahupoo
Russell Quinn
Wave of the Day: Dean Bowen belts the silver lining out of Summercloud